https://www.savingmefirst.com/blog daily 0.75 2021-03-31 https://www.savingmefirst.com/blog/estate-planning-k6zb8 monthly 0.5 2021-04-09 https://www.savingmefirst.com/blog/debt-fj35j monthly 0.5 2021-04-09 https://www.savingmefirst.com/blog/on-eatingfirst-thing-in-the-morning monthly 0.5 2021-04-01 https://www.savingmefirst.com/blog/what-are-dreams monthly 0.5 2021-04-01 https://www.savingmefirst.com/about-us daily 0.75 2023-04-29 https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1617947303381-MNSCIYWIPHGJ704T4F2H/amazon+icons+.png About Us https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1616718813200-78NQKYR2MVMHFV31B6O5/books2-28.png About Us https://www.savingmefirst.com/my-body-type-1 daily 0.75 2021-04-24 https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1616306978118-3JBQWFOHSJ6242NIUZT4/fotos+saving+me+-21.png My Body Type https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1616306822588-CB8TIXTTLS4LLE4VMTQQ/fotos+saving+me+-22.png My Body Type https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1616307000096-QC00NY5GVHUV93SD5SWT/fotos+saving+me+-23.png My Body Type https://www.savingmefirst.com/the-five-elements daily 0.75 2021-04-05 https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1614236004252-R57DT2MDA833PY14HYSY/4-02.png The five elements https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1614702324353-FR7GEYPY0PC1D68EBN1E/fotos+saving+me+-06.png The five elements https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1614702378986-IK7XHRL5KRPOTOBRZN12/fotos+saving+me+-07.png The five elements https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1614702468732-RGIUFG3WC7GJS22CJYWY/fotos+saving+me+-10.png The five elements https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1614736075244-N4MMG8CVCZJIHRGO804B/earth+-11.png The five elements https://www.savingmefirst.com/unlocking-what-is-always-within-us daily 0.75 2021-03-19 https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1614225340787-J4SC5UDKWGA8SSHBFKH0/Screen%2BShot%2B2021-02-22%2Bat%2B11.43.06%2BAM.jpg Unlocking what's always within us We have a secret manual that comes with our body and it can show us how to save ourselves. We are much more than the habits and traits of our organ systems. However, we can’t move beyond the illness and discomfort of our body system’s dysfunction. To live the life that we have designed, we must first learn to understand our body. Most illnesses stem from the five disharmonized energy systems. By working on the underlying organ issues, most of these illnesses can be treated. Without the understanding or maintaining of our physical body, we have only limited power. We are shut out from accessing our inner source of information that holds the keys health, money, power, dignity, and longevity. By understanding the laws that govern our physical body and respecting its fragility through diligent care, we can expand and optimize our body’s capacity to support and enhance our life’s journey, and save us from unnecessary suffering and disasters. https://www.savingmefirst.com/a-quest-for-the-true-self daily 0.75 2021-03-19 https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1614625698343-5TJSN1VJI90WVM9N91GK/Screen+Shot+2021-02-22+at+11.43.25+AM.png A quest of the true self Connee is courageous and fiercely independent. In her thirties, despite its apparent trappings of success, she knows that her life is empty and aimless. But as long as she can live on her own terms, she’s okay with that. Everything changes, however, when a debilitating illness leaves Connee with a broken mind and body. In the midst of her agonizing loss of health and independence, Connee feels something stir deep within her—a profound desire to know her True Self. With her whole being, Connee prays to the Universe: “I will go wherever you lead me, and let the journey’s end be liberation.” Following only her inner compass, Connee’s path towards wisdom and enlightenment takes her into the hidden world of Zen and the wild mountains of South Korea. https://www.savingmefirst.com/foodwisdom daily 0.75 2021-04-08 https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1615954372314-YSPZEAEEOS8WY7VD6FCA/fotos+saving+me+-13.jpg Food wisdom - Food for weak Heart Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1614924488305-UWU0WB3MKFENCG51J75F/kidney%2Bfoods-04.jpg Food wisdom - Food for weak Kidneys Consuming these food items will strengthen the kidneys. The strongest energy items are listed at the beginning. Those with diatheses such as food sensitivity/allergies should check ingredients before taking. https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1615954439381-2X4G5Z0Z4UQNS1AKLW3C/fotos+saving+me+-14.jpg Food wisdom - Food for weak Liver Consuming these food items will strengthen the Liver. The strongest energy items are listed at the beginning.* An asterisk indicates indirect benefit. Those with diatheses such as food sensitivity/allergies should check ingredients before taking. Caution: if you have a weak stomach organ, be sure to build up stomach energy before taking corbicula or other liver foods. https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1616470023355-LLIK3QWPWHIA0MQVK22O/foods-14.jpg Food wisdom - Food for weak Lungs Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1617855735416-2SM8Z884HY92QU5VY8PN/food+stomatch+-14.png Food wisdom - Food for weak Stomach Consuming these food items will strengthen the Stomach. The strongest energy items are listed at the beginning.* An asterisk indicates indirect benefit. Those with diatheses such as food sensitivity/allergies should check ingredients before taking. https://www.savingmefirst.com/services daily 0.75 2023-12-24 https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/dfa45d44-3dce-48fe-afc8-cf7b0f2c8272/AD_Half_Page_Revised+%281%29.jpg https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1617161572339-2E4AOANZBE2GTRB9AW9V/books2-27.png Services https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1617161854592-E5Q61Z3BCZF9PSM3GDV9/books2-29.png Services https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1617161794556-MW9JBK4I4WGGYWHYGKXS/books2-28.png Services https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1622417833893-EGJE79G8KTUMEFGNUWEF/Screen+Shot+2021-05-30+at+6.33.59+PM.png https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1616644441381-7D876U36E9MZSTDR3DDH/retreat-30.png Services https://www.savingmefirst.com/other-journeys daily 0.75 2021-03-19 https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1614625768424-NDPV5HXO8AFBR6NK42L8/Screen+Shot+2021-02-22+at+11.43.17+AM.png Other Journeys Continuing from book one of Saving Me First, Connee comes down from Mt. Jiri. Her long journey toward healing and self-awareness has led her to discover her True Self. Having found physical, mental, and spiritual freedom, Connee now embarks on another long journey to fulfill her missions and to help those who are searching for their own paths to freedom and self-discovery. Through her journey, we are invited to recognize and unearth the bountiful wisdom that is present in every waking moment of our own lives. https://www.savingmefirst.com/breathing daily 0.75 2021-02-22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847896255-71GDMB4JOGTFXFRK00TD/image-asset.jpeg Breathing - Dream it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847895626-I0RS2T6LQGM9IRYBEERM/image-asset.jpeg Breathing - Build it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.savingmefirst.com/home daily 1.0 2021-04-07 https://www.savingmefirst.com/contact-us daily 0.75 2021-03-29 https://www.savingmefirst.com/consultation daily 0.75 2021-04-05 https://www.savingmefirst.com/retreats daily 0.75 2023-04-29 https://www.savingmefirst.com/how-to-improve daily 0.75 2021-04-09 https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1617942557173-03JT319Z04KUQZU6FIT3/how+to+improve+again+-26.png How to improve - Health Good health will naturally bring in money, love, power and fame. For strong kidney: bitter foods, bell flower root, lamb, coffee, green tea, chocolate, dandelions, corn, ginseng, codonopsis. For strong heart: beef, fish, aloe vera juice, almond, mint, pepper, gingko, pine nuts, hot spice. For strong liver: sweet tasting foods, sweet potato, sweet rice, honey, royal jelly, propolis, ginseng. For strong lungs: greens, beans, chicken, grapes, apples, all nuts ( except almonds and pine nuts), ginseng, For strong stomach: greens, seaweed, cranberries, black tea, bone broth soup, berry tea, pork, sea cucumber. https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1617942613338-L4LOBDYOJKIE3YAQ3OGW/how+to+improve+again+-25.png How to improve - Money To improve. For strong kidney: bitter foods, lamb, coffee, green tea, chocolate, dandelions, corn, ginseng, bell flower root, codonopsis. For strong heart: beef, fish, aloe vera juice, almond, mint, pepper, hot spice. For strong liver: sweet tasting foods, sweet potato, sweet rice, honey, royal jelly, ginseng. For strong lungs: greens, beans, chicken, grapes, apples, all nuts ( except almonds and pine nuts). For strong stomach: greens, seaweed, cranberries, black tea, bone broth soup, berry tea. https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1617942655056-27IK18CTJSZCQ40JTPR4/how+to+improve+again+-34.png How to improve - Dignity Increase intake. For strong kidney: lots of sweet, lamb, turkey, root vegetables, ginseng, royal jelly. For strong heart: lots of beef, fish, aloe vera juice, cranberry, cucumber, mushroom, pork, cherries. For strong liver: beer, fish, some sweets, mint, pepper, hot spice. For strong lungs: lamb, coffee, green tea, chocolate, turkey, corn, greens. For strong stomach: greens, cranberry juice, beans, chicken, pork, apple, grapes. https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1616560687658-1WV1PE5I5QQPBYY5TEFX/improve+-25.png How to improve - Longevity What to do and what not to do. We must be not too happy, not too sad, not so angry, and not so depressed.. https://www.savingmefirst.com/disclaimer-copyright daily 0.75 2021-04-05 https://www.savingmefirst.com/privacy-policy daily 0.75 2021-04-04 https://www.savingmefirst.com/donations daily 0.75 2021-04-24 https://www.savingmefirst.com/korean-blog daily 0.75 2023-04-29 https://images.squarespace-cdn.com/content/v1/60333aac97baec38954e215f/1622418226462-Q96MA8TZXI7AG4HVK7ZR/Screen+Shot+2021-05-30+at+6.33.59+PM.png 한글 블로그 - 나를 살리는 開運法 코로나-19와 같은 어려운 환경에서 몸의 조화와 균형을 통해 몸과 마음을 지키는 자기 관리서. 우리 몸에는 우리를 구할 수 있는 신비스러운 開通法이 있습니다. 이제 교보 문고에서이 책을 구입할 수 있습니다