We are a non-profit organization, where 100% of proceeds from the sale of books, donations from retreats and consultations that support our mission.

Our goal is to help individuals to understand and overcome physical, emotional and spiritual ailments through the power of discernment and meditation. We organize retreats in March, April and October to guide individuals toward rejuvenation of healthy mind and body, as well as provide one-on-one teaching and consultation.

During our retreats, we teach Taoist diet regime, Sun-Doh breathing meditation and yoga. We provide education on understanding one’s own body structure and developing one’s own individual approach to a healthy living. This includes exercise and diet plan, as well as cooking classes to aid healthy eating habits tailored to individual body structures.

Our best seller!

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Saving Me First 3: Unlocking What’s Always Within Us

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We have a secret manual that comes with our body and it can show us how to save ourselves. To live the life that we have designed, we must first learn to understand our body.